Tag: health

Keto to Vegetarian: The Meals (#3)

I am a few days into the transition. It is something of a culture shock. When on the Keto diet I ate bread-less cheeseburgers and hunks of pepperoni from a pepperoni stick like it was water. And I enjoyed it. I spent the last few summers without eating fruit. I missed fruit more than one […]

Guest Blog: Author, Jay Wilburn

“The Weight of the Past” by Jay Wilburn The other day the little writing hut on our house was completed. It is basically a back deck that was enclosed when we first moved in and now it is finished off into an office off the bedroom. I have a desk and my computer out here. […]