I am a few days into the transition. It is something of a culture shock. When on the Keto diet I ate bread-less cheeseburgers and hunks of pepperoni from a pepperoni stick like it was water. And I enjoyed it. I spent the last few summers without eating fruit. I missed fruit more than one […]
And so it begins. I spent over two years basically consuming meat. Not complaining. However, the Keto diet (as as it was) left me with cravings. One of the toughest times was during the summer. Fruit. I missed fruit most of all. Bread, too. Fruit, however, I missed most. Today while grocery shopping I went […]
What is a lacto-ovo vegetarian? It is a person who eats vegetables, eggs, and dairy products but who does not eat meat.