Tag: walking

Keto to Vegetarian: The Meals (#3)

I am a few days into the transition. It is something of a culture shock. When on the Keto diet I ate bread-less cheeseburgers and hunks of pepperoni from a pepperoni stick like it was water. And I enjoyed it. I spent the last few summers without eating fruit. I missed fruit more than one […]

Is The Walking Dead . . . Dead?

The Walking dead first aired in the United States with an eight episode season in October 2010. For the next five years viewership and television ratings increased exponentially.¬†While the show is loosely based on graphic novels written by Robert Kirkman, Tony Moore, and Charlie Adlard, the AMC series really launched the return of Zombies being […]

My Walk to a Thinner (Healthier) Me

It was mid September 2016 when I ran into my aunt at Seneca Casino. I hadn’t seen her in a long time. My family and I took her to dinner at the buffet, and at the end of the evening, gave her a ride back to Rochester. I had my daughter take a picture of […]