Tag: weight-loss

Keto to Vegetarian: The Start (#2)

And so it begins. I spent over two years basically consuming meat. Not complaining. However, the Keto diet (as as it was) left me with cravings. One of the toughest times was during the summer. Fruit. I missed fruit most of all. Bread, too. Fruit, however, I missed most. Today while grocery shopping I went […]

My Walk to a Thinner (Healthier) Me

It was mid September 2016 when I ran into my aunt at Seneca Casino. I hadn’t seen her in a long time. My family and I took her to dinner at the buffet, and at the end of the evening, gave her a ride back to Rochester. I had my daughter take a picture of […]